Kirsten Pancras

Kirsten is a meditation teacher, breathwork facilitator, and Human Design guide who loves helping women find their calm, release stress, and reconnect with their true selves. Her meditations, chimes sound healing, breathwork, and Yoga Nidra invite you to relax, breathe deeply, and feel more like yourself again. She believes in creating a little more magic and ease in everyday life. When she’s not recording, you’ll probably find her running, walking in nature, or disappearing into a fantasy book.

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