Quick Energy Clearing - 4 Calm Minutes With Chimes

Feeling overwhelmed or stressed? Listen to this short energy clearing and feel lighter quickly. Release stress and feel tension melt away. Perfect after a busy day or whenever you need a quick pick-me-up to lighten your energy.

The enchanting sounds of the Water Koshi Chimes add a little extra magic and healing.

Lift your mood and refresh your energy in just 4 minutes. Feel lighter, more balanced and calmer.

Transcript

When you're feeling stressed. Overwhelmed, Tense. Imagine. That there is an energetic shower flowing over you. You can see it is light, Rest color. Or just imagine water. Little drops or lots of water. Whatever you prefer. And imagine it flowing. Over your body. Clearing and cleansing your energy. Keep breathing. Deeply and slowly. Imagine the water. This energetic shower of water or light. Clearing and cleansing. Your energy. Clearing away any heaviness from your energy. Clearing the waste trash. Tension. Overwhelm. Clearing away anything. That's no longer serving you. Breathe. And observe your energy. Maybe you notice or energies feeling. Little lighter. Maybe lighter in weight, Maybe lighter as in. . . Seeing lots of light. Or maybe you observe something different. Which is also okay. There are no rules here. Just observe. Just know that. . . Our energy has been cleared. I couldn't. Of this visualization and the sounds. Of the koshi gems. Have a beautiful day.

Reviews

That was a lovely peaceful meditation thanks Kirsten. I loved that particularly chime you chose to use too❣️