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COURSE

Human Design: Guide To Your Energetic Blueprint

With Kirsten Pancras

How are you designed to move through life? And how can understanding your energy help you understand yourself and the people around you? Human Design combines elements from different systems, including the I Ching, astrology, and the chakras. There’s a lot to discover within Human Design, but this course focuses on the basics, giving you an easy introduction and a place to start. During these 10 days, you’ll learn what Human Design is, how it came to be, and how to find your way around a Human Design chart. We’ll then explore the five energy types, so you can discover more about your own energy and also gain a better understanding of the people around you. At the end of each class, you’ll find a short meditation or affirmation exercise to help you pause, reflect, and connect with what you’ve learned. By the end of the course, you’ll have a better understanding of your own design and some simple tools to start bringing Human Design into your everyday life.

Take your first steps into Human Design, understand yourself and others better, and discover how you’re designed to use your energy.

10 Days

1.6k students

4.8 stars

13 min / day

English

About this course

Root Grounding

Affirmation Meditation

Purpose Discovery

Meet your Teacher

Kirsten Pancras

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Castricum, Nederland

Kirsten Pancras is a meditation and Human Design guide who loves helping people understand themselves better, embrace who they are, and bring more magic into everyday life. Meditation and energy work helped Kirsten move through a difficult period in her own life and reconnect with herself. They helped her feel more like herself again, and see the magic in life in a whole new way. In 2020, she discovered Human Design and quickly became fascinated by how much it could reveal about the way we are naturally designed to move through life. Human Design helped her gain a deeper understanding and acceptance of herself, and gave her more freedom to do things in a way that feels right for her. Now, Kirsten combines meditation, energy work, and Human Design to help you understand yourself better, embrace who you truly are, and discover more of the magic that is already within you.

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10 Days

1.6k students

4.8 stars

13 min / day

English

Lesson 1

What Is Human Design?

What is human design? How does it work? How can it help you in the everyday life? And how can it help you to have more energy and flow through life with more ease? In today’s lesson, I’ll explain the basics of human design and how living your design can help you live your best life. I’ll tell you about some of the parts of human design: the energy types, the strategies, the signature theme and the not self-theme, the energy centers, the gates, and the channels. We’ll dive deeper into some of these parts in the next lessons.

Lesson 2

The History Of Human Design

Before I teach you more about the Human Design chart, the energy types, and how it can change your life, I’m going to tell you more about the history of human design. Who came up with this complex system that gives us such an amazing insight in our energy blueprint, and how we’re designed to flow through life? Who was Ra Uru Hu and how did he know all of this? In today’s class, we’ll dive a bit deeper into what we discussed in the first class, and you’ll learn more about the history and founder of human design.

Lesson 3

What's In A Chart?

When you see a Human Design chart for the first time, it might look like abracadabra to you. There is a lot to see in a human design chart, and it won’t make much sense at first. In today’s class, I’ll walk you through the different parts of a chart. What are the forms you’re looking at? And the numbers and lines? You’ll learn where to find the parts we've discussed in the past two classes. When you look at a human design chart after this class, you’ll know what you’re looking at and what the different parts represent. I recommend you pull up your chart before you start listening, so you can look at your chart while I walk you through it.

Lesson 4

Energy Types - Manifestor

In today’s class, you’ll learn about the energy type: Manifestor. We’ll be looking at the different aspects that make a Manifestor a Manifestor. And what does it mean to be a Manifestor? How can you best use your energy? And what are the strengths of a Manifestor? When you know the stronger points of your energy type, and where there is room for growth, you’ll get more clarity about who you are. Your energy type doesn’t say all about you, but it’s a big part of who you are. When you start living your design, your energy type is the best place to start. If you’re not a Manifestor, it’s still interesting to learn about it. It will help you to understand your Manifestor friends and loved ones better.

Lesson 5

Energy Types - Generator

Today, we’ll dive into the energy type: Generator. We’ll look at different aspects of Generators. A big part of the world is Generator, as this energy type represents 36% of the population. Generators can be full of energy, but it’s important to know how to use that energy. Are you a Generator? Or is one of your loved ones a Generator? Listen to today’s class and learn more about this energy type. We’ll discuss the best way for a Generator to generate energy, and also the most common mistake most Generators make. Step into your Generator power, or understand your energetic Generator loved ones better.

Lesson 6

Energy Types - Manifesting Generator

Today, we’ll be talking about the energy type: Manifesting Generator. As you might guess, a Manifesting Generator is a hybrid of a Manifestor and a Generator. Just like Generators, there are many Manifesting Generators in the world. Of the whole population, 32% is a Manifesting Generator. So if you’re not a Manifesting Generator, you’ll probably know one or more people who are. Today, you’ll learn how Manifesting Generators are designed to use their energy, and how they’re designed to flow through life. What are the strengths of a Manifesting Generator? After today’s class, you’ll understand yourself, or your Manifesting Generator loved ones better.

Lesson 7

Energy Types - Projector

Today’s class is about the energy type: Projector. What makes a Projector a Projector? And how come they are so often misunderstood? If you are a Projector, or one of your loved ones is a Projector, you’ll be glad to learn the things you’ll be learning today. We’ll be talking about how a Projector is designed to use their energy and what they can do to flow through life feeling happier and less tired. What are the strengths of a Projector? How can they share their wisdom with the world? After today’s class, you’ll understand yourself, or your Projector loved ones, so much better!

Lesson 8

Energy Types - Reflector

In today’s class, we’ll be talking about the energy type: Reflector. If you’re a Reflector, you’re not very likely to meet a fellow Reflector, as they represent only 1% of the total population. But that doesn’t mean that it’s better or worse to have one energy type or another. They’re just designed differently. Today, you’ll learn what makes a Reflector so unique, and how a Reflector is designed to use their energy. Of course, we’ll also be talking about the strengths and challenges of this unique energy type, so you’ll understand yourself or your Reflector loved ones much better.

Lesson 9

Trusting Your Strategy

In Human Design, your strategy is all about how you’re designed to move through life, how to use your energy and how to interact with others. When you’re using your strategy, you’ll feel more and more aligned. Each energy type has its own strategy. Many people have been conditioned to initiate and manifest things in the world. But for most energy types this is not the way to go through life. In today’s class, we’ll be looking at how you can trust your strategy, with tips for each energy type, so you can truly start living your design.

Lesson 10

Leaning Into Your Signature Theme

Today, we’ll be diving a bit deeper into your design, by exploring how you can lean into your signature theme. Each energy type has its signature theme. For Manifestors it’s peace, for Generators it’s satisfaction, for Manifesting Generators it’s satisfaction and peace, for Projectors it’s success and for Reflectors it’s surprise. When you flow through life the way you’re designed to, you’ll experience your signature theme. How can your signature theme help you to live your design? What can you do to experience your signature theme more often? Today, I’ll be giving tips for each energy type, so you’ll know how to master this part of your energy blueprint.