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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeiyan Ng
With three children and two cats, Meiyan understands the struggles—physical, mental and emotional—that parents, caregivers and modern humans face every day. She hopes to get more people reconnected with their physical, emotional and spiritual bodies with an arsenal of tools including meditation, yoga asanas, Reiki and Tarot reading.
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About
Speaks English
Joined Insight Timer in May 2024
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