The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineJohnergy Healing
3.7k Followers
John is an Energy Healing Practitioner and actor based in San Francisco, CA. He is a trauma-informed practitioner devoted to helping people reclaim the parts of themselves they were taught to abandon. His work is rooted in completion-based healing—the understanding that many emotional wounds are not simply memories, but interrupted or unfinished emotional responses that became frozen in the body. These unresolved experiences often become what we call energy blocks or trapped emotional energy, shaping our patterns, behaviors, relationships, identity, and nervous system. Rather than managing symptoms, John’s work helps create the conditions for these frozen survival responses to gently complete, allowing the body to release what it has carried and reconnect with its natural capacity for healing. Energy healing is a holistic modality that works with Higher Consciousness and the body’s energetic systems to support the release of energetic blockages, restore balance, and encourage the body’s natural capacity for healing and regeneration. He draws from subtle energy, Higher Consciousness, the chakra system, planetary energies, plants, crystals, and ancestral healing—not as separate modalities, but as complementary pathways supporting the body’s movement toward completion. John works with clients worldwide via Zoom and hosts regular live sessions on Insight Timer. His work is part of his larger movement: #ACommitmentToLove
Read more
Tracks
See More
Videos
See More
Courses
Events
Reviews
Teacher's Groups
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
