Unattended Grief: What We Had To Leave Behind

Unattended grief is the kind we carry quietly—the kind we never had time, space, or support to name. It lives in the nervous system, the heart chakra, and the stories we were never allowed to tell.

This 3-day course gently explores the grief of friendships that couldn’t hold your healing, the sorrow of outgrowing survival, and the emotions we buried to be loved. Through energy healing, reflection, and embodied presence, you'll begin to tend the parts of yourself that grief once silenced.

Whether your grief is recent or lifelong, spoken or unspoken, you are welcome here.

Reviews

Good place to process all the ways identity changes with boundaries and inner growth. Thank you. Helpful for me

Wonderful! Put words to exactly what I’ve been going through & I felt seen through my layoff grief. Thank you! I’ll be revisiting this one!!! Namaste 🙏🏻

Short in session, but a wealth of information! Thank you.

Thank you for this informative course. I will continue to hold space for my grief. 🙏

Thank you for allowing me to understand I had parts of myself that never had a chance to grief and to be able to give them that space now, holding them with love and compassion and allowing the tears to flow.

Wonderful course, has helped me to appreciate grief through the transition to retirement. Too many closures and changes. Grieving for the roles, part of myself, connections, friendships, and other things I am leaving behind… is part of the experience.

Heartbreaking. Feels like I’ve just opened the door to all the grief. 🙏 Namaste

An essential practice to address my issues around self abandonment.

Thank you for walking with me.

One of the last statements, "you are right on time", could be said of this course! The accurate descriptions of who I have been were jolting, but then made me feel less alone. Very well done. Will revisit each session!

A wonderful loving course on grief
Thank you John 🙏🏻

Thank you John for a timely lesson in my life. Learned that what I thought to be love relationships went though and I was not the cause. I am greatful for those opportunities that helped me grow and move forward 🙏

Thank you so much for this course on grief. You really don’t think about it when you just swallow it and move on. I’ve been pretending to be strong all my life.

This course is insightful and powerful. The duration of each meditation allows attentativness to the present grief acknowledging it with compassion. It allowed me to tend to it without being overwhelmed or overtaken by the grief. I appreciate this work, the care and kindness put into this course. I highly recommend and will likely repeat it as needed. ✨💜✨

I am having such a hard time at the loss of my husband and best friend of 30 years. Thank you for this session

Thank you for this beautiful and moving course. ❤️🙏🕊️

Wonderful. Such a soothing voice and great steps to dealing with my current grief and past grief. I'll be returning to this short reminder about dealing with my many types of grief. Very helpful.

Absolutely speechless! This course was right on time and truly divinely orchestrated! I wasn’t even aware of the unattended grief that I’ve be caring for so many years…the skeletons of former relationships and former versions of myself that I’ve left behind while embarking on my healing journey that has never been addressed! With heartfelt gratitude…Thank you so very much for such an enlightening and profound course! Your words were very soft and the rhythm and candence and of your voice were a perfect pitch for dealing with the unavoidable topic of grief!

Beautiful work. Perfectly addressed and navigated. Thank you.

Helped me realize I have aways carried unnamed grief. It has reminded me to treat myself with understanding an compassion, slowing the grief to walk with me.

This was a beautiful course. It helped me to recognize the grief I was carrying and to let go of my own judgment about how to grieve. Thank you. Namaste 🙏🏼