
14:00
14:00
Meditation With The Trees For Times Of Anxiety
by Claire
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
888
This meditation will help you feel reassured through the wisdom and connectivity of the trees for those times you feel scattered, alone and anxious. You will fully experience the peaceful reassurance of all aspects of “treeness”, as well as the interconnection of trees, bringing you calmness and hope.
MeditationAnxietyReassuranceWisdomCalmnessHopeGroundingAnxiety ReliefNatureBody AwarenessPresent MomentConnectionLetting Go Of AnxietyNature ConnectionPresent Moment AwarenessBreathing AwarenessForestsSupport NetworkTree VisualizationsVisualizationsThought Exploration

