Meditation With River Flow In Times Of Anxiety
10:26
10:26

Meditation With River Flow In Times Of Anxiety

by Claire

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
769

This meditation will help you let go of constrictive anxiety through the fluidity and power of river flow for those times you feel stuck and anxious. You will enjoy the life force of the river flowing through you and allowing your cares to be carried away, bringing you peace, relaxation and relief.

MeditationAnxietyLetting GoImaginationBody AwarenessPresent MomentRelaxationPeaceReliefAnxiety ReductionImagination EngagementBreathing AwarenessRiver VisualizationsVisualizations

Meet your Teacher

Claire

Inverness, UK

Meet your Teacher

Claire

Inverness, UK