
08:56
08:56
Meditation For Letting Go
by Claire
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
158
This meditation will help you feel freer and lighter, as the issues that burden you, whether small or large, are carried away as if on the wings of birds. This can be helpful when you have “things on your mind”, as Claire’s gentle voice guides you to let them go. Music: Chris Collins of Indie Music Box. Image: Matthew Fournier of Unsplash
MeditationLetting GoEmotional ReleaseNatureTrustBody AwarenessNature ImageryTrusting Gut InstinctsBreathing AwarenessVisualizations

