This is a meditation for manifesting your desires.
Begin in a comfortable seated position.
Close your eyes and relax.
Breathe in,
Breathe out.
Now bring your awareness to your third eyed chakra.
Pay attention to if any colors or sensations arise.
Take a deep breath in and with your exhale let go.
Let go of anything that bothered you today or yesterday.
Any negative energy you were exposed to.
Breathe in,
Breathe out.
You are embraced in ultimate peace.
You feel as light as a feather.
Your body feels free.
You are free.
Deeper and deeper calm overcomes you.
Your energy is flowing freely out of your body.
Anything that was once an obstacle you now understand how to overcome.
You already have what you desire because you are what you desire.
You see it,
You feel it,
You know it's rightfully yours.
Now your energy is vibrating and resonating in harmony with your desires and goals.
As you maintain this feeling,
This harmony,
All that you desire is now being attracted to you.
You are beacon,
Shining confidence.
You recognize the steps you must undertake to continue this attraction.
You realize that you must continue to vibrate highly to match your goals,
In your thoughts,
Your words and actions.
To continue to attract and manifest,
Your vision will become clear only when you look into your own heart.
He who looks outside dreams,
He who looks inside awakens.
Your mind is a powerful thing.
When you falter it with positive thoughts,
Your life will start to change.
Every moment of this experience we call a physical life is determined by choices you make in your thoughts,
Intentions and actions.
When you choose to experience a thought,
Image or activity from a place of loving,
Joyful and compassionate intention for yourself and others,
You have the power to weave a lovely fabric that heals your mind,
Your body and your soul.
When you choose differently,
The fabric you weave may contribute to an experience of suffering and pain in the form of mental,
Emotional,
Physical and spiritual anguish.
The choice is always yours.
Breathe in,
Breathe out,
Breathe in and let it go.
You have the power to heal your life.
We often think we are helpless but we are not.
We always have the power of our minds.
The power is within me.
The power is within me.
The power is within me.
Now silently.
Now slowly come back to your breath.
Breathe in for the count of four,
Breathe out for the count of four.
Now before you continue with your day,
Take the next minute or so to simply visualize your goals and dreams coming true.
How would it feel?
Let that feeling sit with you.
Slowly open your eyes.
Have faith.
Believe in yourself.
The possibilities are endless.
It all starts with you.
