Welcome to your I can face my finances head on EFT tapping meditation.
I think this is a super important one if this is something that you struggle with because I think that as we're stepping into this abundance and we're having gratitude for what we have so that we can like bring more to us,
We need to be aware of where we are with our money.
And sometimes this is a piece that we block from ourselves and we kind of push ourselves away from because it's hard sometimes to look at our money situation,
Especially if it's not what we want it to be.
So this tapping is going to allow you to let go of some of the fear and just have the courage to just look at everything and figure out where to go from there.
So let's go ahead and get comfortable.
And we are going to begin by taking a deep breath in and out.
Tap on the side of your hand.
Sometimes it's hard for me to look at my finances,
But I love and accept myself anyway.
Sometimes I would rather ignore my finances,
But I love and accept myself anyway.
I know that I can get to a place where it feels safe to face my finances head on and I love and accept myself.
Take a deep breath in and out.
Tap at your eyebrow.
Sometimes my finances scare me.
Side of your eye.
I'm afraid to keep track of things.
Under eye or look at my money.
Under nose or just face some of the money issues that I have head on.
Under mouth.
But this is keeping me from feeling good about my money.
Collarbone.
I know that it is.
Under your armpit.
But it's hard for me to deal with all of this.
Top of the head.
And I just can't seem to move past this fear.
Take a deep breath in and out.
Tap at your eyebrow.
I need to be able to face my money head on to get to where I want to be.
Side of your eye.
To have the financial abundance that I want to have.
Under your eye.
I release what is keeping me stuck around my finances.
Under your nose.
I release the fear that I am carrying.
Under your mouth.
I validate how real this fear is for me.
Collarbone.
But I allow myself to let it go.
Under your armpit.
I don't need to be stuck here anymore.
Top of the head.
I release this fear from my mind and my body.
Take a deep breath in and out.
Tap at your eyebrow.
What if I could more easily face my finances without fear?
Under your nose.
I release the fear that I am carrying.
Side of your eye.
What if I allowed this fear to exist but didn't let it stop me?
Under your eye.
What if I accepted that this fear was super normal?
Under your nose.
What if I allowed myself to see that knowing what was going on with my money is powerful?
Under your mouth.
Knowing what is going on with my money will help me.
Collarbone.
What if I knew that more power in my money situation is what I need right now?
Under your armpit.
More power is what I need to feel financially abundant.
Top of the head.
What if I knew how helpful it will truly be for me to face my finances head on?
Take a deep breath in and out.
Tap at your eyebrow.
I know that I can face my finances head on.
Side of your eye.
It might feel scary at first.
Under your eye.
But that's okay.
Under your nose.
I know it will be better for me to just do it.
Under your mouth.
To become aware of my money situation.
Collarbone.
To make a budget to understand how much debt that I have.
Under your armpit.
Or to do whatever I've been ignoring and resisting.
Top of the head.
I know it'll feel so much better for me to just understand what's going on.
Take a deep breath in and out.
Tap at your eyebrow.
I know that facing my finances is safe for me.
Side of your eye.
Even if I've ignored it for a while.
Under your eye.
And that is okay.
It's safe for me now.
Under your nose.
And I know that this is going to help me feel financially abundant.
Under your mouth.
This is just part of the process.
Collarbone.
Knowledge is power.
Under your armpit.
And I am here to build up more power around my finances.
Top of the head.
I know that I can safely face my finances head on.
And I love and accept myself.
Under your nose.
I know that I can safely face my finances head on.
And I love and accept myself.
Go ahead.
Take a deep breath in.
And out.
Okay.
That is the end of our tapping today to help you really just face your finances head on.
Whatever it is that you have been resisting or ignoring,
It is time to move toward all of that now.
And just allow yourself to feel safety in doing so.
And find that safety within yourself so that you don't stress yourself out too much.
Because again,
This is part of the process and knowledge is power.
And we need that to feel financially abundant.
So thank you so much for listening today.
I hope you have a great rest of your day.
