15:30

Healthy Eating Meditation

Name: Healthy Eating Meditation
Uploaded: 2020-12-22T19:00:35.000Z
Duration: 15 min 30 s
Channel: Nicole.For.Real
Description: This meditation is meant to help you stay on a track of healthy eating if that is what makes your body feel it's best. Sometimes its a lot easier to reach for foods that give us a quick dopamine hit but sometimes that doesn't make us feel our best. This will help you to stay in the energy of eating food to make you feel your best. Music by: Chris Collins

by Nicole.For.Real

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.5k

This meditation is meant to help you stay on a track of healthy eating if that is what makes your body feel it's best. Sometimes its a lot easier to reach for foods that give us a quick dopamine hit but sometimes that doesn't make us feel our best. This will help you to stay in the energy of eating food to make you feel your best. Music by: Chris Collins

Health Meditation Mindful Eating Self Care Body Scan Dopamine Health Motivation Affirmations Energy Visualizations Positive Affirmations Visualizations

Meet your Teacher

Nicole.For.Real

Bel Air, MD, USA

Meet your Teacher

Nicole.For.Real

Bel Air, MD, USA

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