Intentionally Closing Down Energetic Connection

This track is to guide and help build the energetic muscles to "close down your energy".
You can never truly close your energy completely, but through intention, you can move back into your own body and be grounded and not attached to anyone else's energy.

It's best to do a practice like this when you've completed:
-meditation
-psychic work
-energy healing
-mediumship
-When going out into the world, there are busy stores/places/traffic, etc.

Work with the track to understand the concept and then find a way that works best for you