Hello beautiful human,
Beautiful soul,
And shining light.
Thank you for joining me today as we connect to your own soul center,
Your own power,
And you spend time within this space of relaxation,
Of open mind,
Open energy to receive insight,
Wisdom,
Download,
Whatever's needed from your spirit guides and helpers.
All right,
So just relaxing into this space,
The intention that you set now is important because you are intending by doing this meditation to move into a relaxed state.
You are intending to connect with your soul self,
With your intuition,
With your higher self,
However you experience that.
These are just words and labels for something that you feel energetically,
But when you get those tingles of sensation or that knowing or that understanding those goosebumps,
This can be your higher self communicating with you,
Your body.
You set the intention now to connect to this benevolent wonderful part of you,
And as you do this,
This part of you that wants to connect comes even closer now.
All right,
So let's begin.
Take a deep breath and settle into the space that you're in now.
For these next moments,
Nothing that has happened in your day is important anymore.
If a thought arises,
We thank our mind for bringing it to us,
But in this moment we ask for those thoughts to move along.
It's okay that they pop up.
It's okay that we may hear something in the room or experience something or think of something we need to get done on our list,
But you've taken this time now to connect and take some time for yourself,
And so as you take this time for yourself,
We thank that wonderful thinking mind for doing what it does,
And we ask for it to gently relax,
To let go of those thoughts,
And with intention,
We connect our mind with our heart.
We connect with our heart space now.
We know that our heart has messages for us,
That our heart is feeling and also thinking,
And so as our mind connects with our heart,
We move into that space now.
With our intention,
We now feel from our heart,
And everything that we experience now connects from our heart space.
And if you like,
You can put a hand on your heart and just breathe a little bit more into that space.
Breathe into your heart space.
And now from your heart space,
Just setting the intention and knowing that our soul is connected now.
Our soul connected to our heart,
Connected to our mind.
It's a sacred triangle that we have connected to with intention.
This is a connection we always have,
But with this connection,
We enhance.
Perhaps a triangle comes to your mind.
Perhaps you feel an energy of connection,
For by thinking,
For by noticing,
And by doing,
This is happening.
So we have connected now body,
Mind,
And soul.
And we journey now into the center of our heart,
For all of the answers lie within.
You hear this,
You've noticed this,
And now let's experience it.
So just be playful here as we move into the center of our heart space.
And breathing and opening up,
Walking through the center of our heart space,
Coming into a beautiful scene.
Noticing that whatever you experience here,
Whatever you see,
Whatever you feel,
Whatever you notice,
Is wonderful,
Is beautiful,
For we've connected with our soul,
With our intuition,
Our higher self,
And it is now leading us into the center of our heart.
It is now leading us into the most stunning,
Wonderful place,
A place we have experienced and we know quite well,
But we experience now in this moment anew,
As if we're experiencing it for the first time.
This is a place we can access at any point,
And here we are,
Back inside the center of our heart,
Within our own soul self,
Having a wonderful experience.
Anything that comes to you.
What a wonderful experience we're having now,
Through this intention of being present,
Being here with our soul self.
And now our soul self brings in a wonderful chair for you to sit in.
When you look to your right,
You notice that there is a chair for you to sit in.
And so you head towards that chair,
Your soul self heading towards that chair.
And you're there,
Sitting down in this wonderful,
Comfortable chair,
However you experience it,
But knowing that this is a place just for you,
A place you can come to anytime you want to feel this wonderful vibration,
You want to have this experience.
And you sit down and sink into this wonderful chair,
And it feels incredible,
And you know that this is the exact experience you need in this moment.
And you look to your left,
And you realize there is another chair.
So there is someone going to join you,
And sit with you,
And help you with this experience that's just right for you in this moment.
What a wonderful thing to know that someone is going to join,
And that someone is your soul self you've connected with,
And they now step forward and come and sit down beside you in this chair.
Take a deep breath,
And notice your soul self sitting there with you in this chair.
And however you experience them,
Whatever you notice,
Or feel,
Or sense is exactly right.
That is how they want to present themselves to you now.
And they present themselves outside of you,
But they are also a part of you.
And so they take your hand,
And connect with you,
And with your permission,
They blend now with you.
Their energy blends and merges with you,
And before you are one,
They are a part of you that sees the bigger picture,
That knows that all you are experiencing is part of this life path,
Part of this soul path that you experience.
So with your permission now,
You blend together and become one.
You are merged now.
You are one with your soul self,
Your higher self.
And from this place,
Your soul self knows exactly what is needed in this moment.
And so that power,
That light,
However you experience with it now,
Is available to you,
Is flowing through your body and your soul self.
And now it's time to sit in this wonderful place,
To breathe into this space,
And to feel this wonderful energy working with you.
You are receiving exactly what you need now.
Downloads,
Light codes,
Energy,
Healing,
Anything that you need in this moment is here for you.
And you spend this time connecting now from this place of relaxation.
My voice will go for a bit of time now,
And when I come back,
It will be time to return.
So please enjoy this incredible connection with your soul self.
You get from this what you make it.
Your soul self is here,
So as you breathe and relax,
Enjoy the experiences,
Enjoy whatever comes up.
And don't worry,
You'll remember what you need to at the end of the session.
Please relax and enjoy.
And very gently now,
Becoming aware of my voice again,
You've had an incredible experience with your soul self.
You've connected to that power,
You've connected to spirit,
To helpers,
To guides,
To your higher self.
The messages you may have received,
The healing,
The energy,
The light,
The information,
Whatever you received in this moment is exactly right for you.
And if you weren't aware of something specific,
Don't worry because energy works in a wonderful way.
Sometimes it's quiet,
Sometimes it's invisible and silent,
And you are receiving more than you know.
One of the keys to this receiving is to trust,
Believe,
And understand that something has happened here,
That you are different,
And that you have connected in this way with intention,
And you move forward with this connection back into your day and your life.
So with this newfound information,
With this upgrade today,
With this energy,
It's now time to come back.
So your wonderful soul self that joined you gets up from the chair and steps back into their place.
They're always available,
They let you know that you can access this place at any point,
And off they go.
Still there,
But just moving back so that you can focus on your present and your day.
And your self moves up from the chair you were sitting in,
Just slowly getting up,
And journeying out of this magical place,
This wonderful place you've been.
Out,
Out,
Expanding back out of your heart center.
And as you do this,
Stepping out of your heart center,
You become aware of your physical body again.
And with your breaths,
Breathing into your physical body,
You become aware that you are back where you were when you started this meditation.
Sitting down or lying down,
However you were,
You're breathing back,
Back into your physical body.
Coming back now,
And moving back into your own energetic space,
Moving back into your own energy.
With this intention,
Back into your own energetic space,
Letting go of the expansion you've received,
And coming back into your own energetic space.
Connecting in with the earth once again,
Grounding into your body,
And stretching your body as you like,
Moving your head from side to side.
Setting the intention now to take this incredible experience with you into your day.
Operating from a heart-centered place,
Being the new you in this moment,
And every moment you choose to connect in this way with your soul self and the spirit.
You've done a wonderful thing,
And every time you do this,
More and more happens for you.
More and more expansion,
More and more love,
More and more healing.
Everything you desire is coming true for you,
And is here in this now moment.
And so it is.
