How To Live A Life Of Ease

Life of ease is a choice. Our aptitude reflects our attitude. What if we can change our mindsets about living a life of ease and how would that feel and what empowering questions can we ask of ourselves to increase the possibility of change?

Transcript

Welcome back,

This is Nick here from Listic Health and Fitness Coaching.

Such a beautiful day,

Slowly cloudy in Sydney but life is just beautiful and the topic today is about are we struggling or do we go with ease in life.

This recording was inspired by a very close friend of mine and who is also a life coach and she said that I had two choices to make and when now we are in a kind of situation where we all seem to be,

Not everyone but a quarter or maybe 30-40% of people seem to be struggling in a way and not being in ease with life and it was about her opportunity and how she focused and received a job.

So it wasn't long ago that the Qantas company forfeited and actually let go off a lot of people.

Anyone that was working in Qantas,

They were found that the contract,

If you're working as a contractor,

That the contract expired and then you need to find a new job.

Well her story goes that she knew that everyone else was struggling and so she just went in and put in applications forms all over the place,

About 10 of them and she got two replies and she went and got employed within the second interview.

That's a quick bounce back.

Then as we chatted she told me that her expectations were basically without an attachment.

So think about that.

Having no expectations but going with the process of finding work and knowing that we know that it's kind of complicated and challenging a lot of people struggling,

The word struggling,

Struggling at the moment but can we change it to ease,

To do job searching with an ease or getting through this pandemic virus or whatever is going on with ease rather than struggle.

I know that a lot of people are financially burdened and concerned to the future and I just wonder how it would be different if we actually just eased into it rather than thought of struggle.

And so what I've done is come back to my friend,

She actually had a different mentality,

A different attitude and she said it worked wonders for her because she felt the laws of attraction work in her favour just by having an easy or ease type of aptitude or attitude towards employment.

So I thought deeper on this and I thought I'd design a few questions and run with a few questions that might help us get into a more mindfulness and easiness rather than struggle.

Just a little bit of a funny,

I don't know if you've ever heard of a song called Take Me to Funky Town but it's kind of interesting.

Instead of putting down funky put easy town,

I know where I want to live for and I know where I would rather live with.

I just rather live with ease even though there is a struggle and something to learn but at least the struggle is not to live that long and come back to ease.

So let me go on with finding the document and questions that relate to this.

So really I'm feeling that people who are struggling are also going through some massive anxiety in their life and I thought I'd put these questions together and I also practiced them with another coach.

It was about how to look into life with not as again the word ease rather than struggle because we know that if we don't ease then maybe what happens maybe disease might come in and that's caused by struggling and anxiety.

So the question would be like,

And here we go,

So to introduce it,

Why do some people do things with ease while others feel like they are struggling?

For some life seems uncomplicated and things just flow and the universe seems to reward them with abundance and with ease.

They seem calmer and probably never experienced the world as a struggle.

They're filtering differently but they seem to thrive through life with a different interpretation of life.

They see it differently.

So here's the questions.

I would ask my client,

Would you get frustrated if you put so much expectation on something and the outcome was a negative one?

So once again would you get frustrated if you put so much expectation on something and the outcome was negative?

So if we have a filter that is,

If we're trying to rush something and we're trying to struggle with something and we're in the vibration of feeling hopeless or feeling victimized,

We could get aggressive which is actually causing a different energy vibration which actually is kind of attractive to a negative way.

So I guess we,

You know,

You look at that question,

Do you,

What sort of expectations do we put on something once the,

Once we receive the outcome,

How do we react to it or how do we respond to it?

So next empowering question was,

What would happen to you if you carry on with a story that repeats itself regularly?

Well this is like saying,

How long do we stay with the story?

How long do we stay with a story that felt,

That made us feel like a victim,

That took us into aggressiveness and anger?

How long do you want to stay in that story or would you rather just let it go and then go into the ease of vibration or ease?

Now third question,

When was the last time you remembered what was of a story you let go of?

So you can ask yourself,

When was the last time you had a story and you had that you were forced to let go?

Okay,

My story was,

My story for example was,

I was in an employment that I did not really enjoy and I felt stuck in it and I wasn't aligned with what my true purpose is or was,

So I felt kind of victimized and the universe kept on giving me more.

I'll victimize and felt tired,

Depressed and all this sort of thing but once I got out of the stuckness I was fine but as I was there I kept on creating stories and holding on to stories.

I couldn't love my life basically because I was in the wrong place.

I was not aligned with what my true purpose is.

Another question,

Question four,

How did it feel for you to just let go of a story that did not serve you?

A lot of people who are of the ears mind attitude,

They don't hold on to stories too long.

They look at the story as okay I got it,

What do I learn from it and move quick.

Once you've learned something it's time to let it go.

A lot of people ignore it,

Ignore the story that they just keep creating and real buzzing and relapsing and if they just let it go it would be a little bit different for them.

And here's the next question,

How did it feel for you to just let go of a story that did not serve you?

So it generally feels good to let go of things because you make up,

You tend to get rid of space in your mind and gives you a chance to create new space,

A space that you really are in line with.

Question five,

What does trust feel like for you?

Well here a lot of people find it this time of day that trust is difficult,

We're moving too quickly,

Things are changing very quickly and sometimes we don't even have inner trust within us.

So trust for some people is a real struggle but people who trust life and the processes of life seem to have an easier way of living life.

Yep they're not as abrasive,

They are reactive but they kind of gently respond to things.

And I don't feel that the only reason we have trust is just because we feel a victim but we feel like a victim in this universe.

So what does the universe provide you?

Similar.

Okay question six,

Do you think that thoughts are energy that attracts similar energy?

Like okay there is the philosophy that whatever you think you get,

So we are vibrational energy,

Thoughts is an energy,

Vibrational and going from inwards,

Outwards that we are attracting what we are thinking.

So if we're attracted to struggles that's because we're thinking struggle,

That makes sense.

Question seven,

How do you think some people struggle in life while others simply go through life with ease?

Why do I think that some people struggle in life while others simply go through with ease?

Well it all comes down to our belief systems doesn't it?

If you believe all your life that you've gone through life with struggles and struggles and struggles you know bringing families up,

Financial,

Striving,

Keeping a job you don't like,

Having a relationship you're not really enjoying,

Loving,

Being there.

Why do you you know staying with a relationship because of independence,

Because dependence,

Not really understanding,

Not fearing of letting go,

Feeling that whatever I'm gonna do for me it's gonna be struggle so why bother?

Why?

Just give up yeah?

So that people get stuck in this type of life and therefore creating this type of belief system,

Strong belief system which keeps them stuck and they have to struggle and go with all these depressions and all this you know all this way of living where they could have had just a choice by sitting back and letting go and then living looking at the easier way of life after they've learned something from the struggle.

So it gets a bit different.

Yeah people are much more calmer who are with ease,

They seem to know it,

They seem to handle life a bit better even when life happens they seem to have a plan already happening in advance behind the scenes you could say.

They're already ready ready for something to happen.

It's like they've got a map and they're already predestined map,

Premeditated,

They know exactly what they're doing and that's a bit that's the difference we do you know in the ease and struggling mindset.

Question 8,

Have you ever set an intention without expectation or attachment to the outcome?

If so what was that?

Yep have you ever set an intention without expectations?

So do something without it's like saying do something without receive without expecting to receive something and then the outcome and you know the outcome wouldn't be you know there'll be a different attitude towards an outcome if we just you know let it let it go and don't stay with it too much.

I mean still go through the process so what was it for me?

Yeah when I was actually sacked or let go of the job that I was stuck in for two years which I did not quite enjoy I realized that the moment I was sacked I was relieved and I felt like my energy came back to me whether that you know similar to relationship or relationship with the people at work relationship with receiving money from continuously receiving money and but being there which is quite interesting but as soon as I let go of that idea or that belief or self-limiting belief that I need to be there and it was like an addiction I was feeling a void things changed for me I was I went back to easy town and I got out of struggle town.

Question 9,

What was the feelings like for you or me when when I got a reward off those intentions without being attached to the outcome?

Yeah I think the universe is listening to us continually whatever we say we must commit and complete but also it's also creating a world behind the scenes that that's that that's like that's what we're here for to experience through the thought and through word the rewards are there but with the out you know we set the intention and the rewards received but we weren't attached to the outcome it was such a such an easy easy experience to feel if that makes sense was such it was so ease it just happened it was like the law has worked on our side and things we actually focus on we attract.

Question 10,

What can you tell me about the laws of attraction?

What can you tell me about the laws of attraction?

It's simple where energy goes where our focus goes our energy flows where our intention goes that's where things start to happen so what is our attitude also attitude can also affect the laws of attraction what are we thinking what are we vibrational what energy are we projecting if you come from a state of calmness that's what you're going to get back if you come from a state of struggles that's what you're going to get back that's what you it's kind of just gives you more of what you're focusing on or what you're feeling emotionally hmm so that's a simple nutshell it's really what whatever you think you need that's what the universe gives you back so make sure that we can actually attract what we are feeling and thinking so let's think positive let's think ease.

Question 11,

If you knew something about struggles or ease or someone with an ease in life how would you advise someone who needs to know who was going through life struggling and who would be blessed by your knowledge?

Every phrase in this question if you knew someone or knew something about struggling or the struggling life or the easy ease of life of someone going or someone that you know that seems to be in an ease of life and then you knew the answer but you next next to you there's a person that's struggling and then you can offer some information or some advice to them what would you say to them how could you advise them how can you enrich their lives how can you how can be a blessing to them with your knowledge well this questions easily it's actually whatever we said in question whatever I've said or replied to from question 1 to 10 we can relate to that another thing we can say we have an option we have a choice we have to sit back and look at it from a different angle rather than and therefore we can be the observer okay be observing for struggling or not we have a choice of pulling out of that of letting go of that okay now this puts the sub what happens when we move aside it puts the subconscious at ease allows our client to reflect and self learn it's difficult for some people to accept because people mostly are the I'm in denial to accept whatever happened to us in the past it's like the subconscious is protect us from past pain so the conscious and the subconscious are not allowed to marry each other or to combine and unite to get the answer so once we can move a client move a client out of their own way out of their own thinking then only then can I really discover themselves and go into to acceptance of what went with them what when what happened to them in the past usually through some traumatic experiences past experiences we can actually find out there maybe we can get these people from a struggling force of life into an easy life just by learning the moment they've learned something they're vulnerable to the learning vulnerable to themselves then they will come through the other side and enjoy the the light of life question 12 what do I feel like to you to surrender to the outcome of your expectations I think that creates ease it feel gentle patient kind gentle within ourselves it feel calm as well I think we were reaching to love and and light the light would enter and separate a piece through the darkness and maybe sometimes the darkness will actually force a marry and maybe cause another color recolor the figuration of our universe change the whole perspective change our challenge our patterns many things can happen here the moment we surrender to sorts of outcomes all the expectations most things in relationships or most most reasons that a lot of people have a struggle in relationships to struggle with all sorts of things is that they take it much too personally and they have a high expectation of each other or things and and that's when things go a little bit haywire and they once and needs a totally confused from the true wants and needs and purposes of a relationship so or anything 13 question 30 how would it feel for you to be simply aligned with your thoughts needs and wants now repeat that how would it feel for you or others to be simply aligned with your thoughts needs and wants good story for this one it's like the moment we can align ourselves our purpose let's say that you're you haven't found your purpose yet or you think you know what your purpose is the way you're going to find that your purpose is to line yourself up with your perceived purposes you see the moment you line let's say something happens let's say you're you're a top notch football player and you had an accident and you can't play anymore the doctor said there's no more playing for you you fractured your leg and there's no way you can play football and that's been taken away from you now you could other have an attitude of struggle we can have an attitude of struggle or we can have an attitude of being victimized obviously victimization goes into anxiety and it goes to aggressiveness and then it goes into anger and all that sort of stuff and they just attracts the same thing the law of attraction right so the moment we enter that way that's nowhere to go what then we're trying to do is just feel that void of our past passion we can't get that passion back again that that desire that passion become them you know be there at the top player as a football player but if you're conscious creative from the conscious mentality consciously creative you can look at well I can become a coach first I start with little ease and then I move up rank to you know premium premium coaching and then you probably find employment as a top-notch coach and still give you the passion and then you would have a fulfilling fulfilling life that way so so we don't really have to begin with we don't really need to be that particular person but we can grow into that person just by showing up for what we want that's the best way I can answer that in the lineup question 14 do you think people struggle do you think people we struggles feel and receive more in life no of course they don't they're actually receiving less it's something that is empowering it's like something their energy is creating they're creating a negative energy it's like they've been set up to create a negative energy they've been set up by this matrix so what they need to do is actually understand this and get out of the struggling mind because it's a waste of energy unless they get empowered unless they love the drama because only people who struggle do create dramas within themselves and amongst them others so it's kind of a they're carrying on a virus like their own epidemic epidemic so do you feel people with less struggles in life would receive more in love absolutely because then life is full of life love and light they wouldn't they were easing they have more reason in life and they come out of struggles quicker they're less risk they're much more responsive you're not reactive again their life is quite sweet so I know the question is well where do you want to look go from where do you want to live from the ease or the struggle so number 16 do you think people with a trait of ease in life think differently than people who appear to struggle in life and what would be the benefits well it's obvious to me that they interpret life differently they plan ahead for because life happens they don't just sit there they're more resilient to life they look for the opportunities in everything in all negatives and positives and they crave on the learning they are less reactive and more responsive in life they're much calmer and work through the challenge they encourage challenge they encourage challenge they're more courageous they deal much better with stress than others they learn from mistakes and achieve much more because they live a life with ease so my friends I just want to ask you in conclusion where do you want to be why do you want to be anxious why do you create anxieties in this life and if you had the options and you knew you had the choice what would you do do you want to carry life as in struggles or do you want to carry life in ease so now I'm going to breathe in I'm breathing in ease I'm releasing all struggles breathing in ease choosing I have a choice to make I choose to live the life with ease thank you friends so that's been an enjoyable broadcast and I enjoyed sharing that with you all the best and yes do live a life with ease you you you