23:22

Rest And Restore Our Bodies

Name: Rest And Restore Our Bodies
Uploaded: 2022-01-30T16:21:11.000Z
Duration: 23 min 22 s
Channel: Nick Jancev
Description: This audio recording provides the listener with a nourishing mindfulness, body scane mediation. The most effective way to tune into your body and reconnect with your physical self without judgement, eliminating the daily grind and destressing, resting and rejuvenating, reenergising and enhancing self-awareness and presence.

by Nick Jancev

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

372

This audio recording provides the listener with a nourishing mindfulness, body scane mediation. The most effective way to tune into your body and reconnect with your physical self without judgement, eliminating the daily grind and destressing, resting and rejuvenating, reenergising and enhancing self-awareness and presence.

Meet your Teacher

Nick Jancev

Sydney

Meet your Teacher

Nick Jancev

Sydney

© 2026 Nick Jancev. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.