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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNancy is a certified meditation teacher in the insight (vipassana) style whose primary area of focus is to offer meditations to ease work stress, chronic pain, or anxiety. From her own experiences, she is able to guide bringing mindfulness and meditation throughout your day so that you more fully experience and find contentment in the gift that is your life.
Speaks English
Joined Insight Timer in June 2021
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