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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationThere is always a reason why you begin with the practise – back pain, insomnia, inflexibility, head ache – but there is another reason why you never want to stop doing it…..when you experience something else than “only” an exercise. You are not only doing a great thing for your body and your health but also for your environment- Treating other people the best way you can. I feel blessed to have the opportunity to share my love for yoga with you. I can only recommend trying different styles and teachers of Yoga to find your personal way into it.
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Speaks Deutsch and English
Certified Yoga Instructor
Joined Insight Timer in August 2021
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