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Mindful Wellbeing Week 5: Carried By A Cloud

Name: Mindful Wellbeing Week 5: Carried By A Cloud
Uploaded: 2021-10-13T03:49:52.000Z
Duration: 8 min 9 s
Channel: Neena Kaur
Description: This practice is great for deeper relaxation and nervous system regulation. Working with guided imagery, you get to feel the comfort of resting in a cloud. Let your body be supported and held as you drift to a beautiful place of your own choosing. Ancient Winds" Kevin MacLeod

by Neena Kaur

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This practice is great for deeper relaxation and nervous system regulation. Working with guided imagery, you get to feel the comfort of resting in a cloud. Let your body be supported and held as you drift to a beautiful place of your own choosing. Ancient Winds" Kevin MacLeod

Relaxation Nervous System Regulation Guided Imagery Drifting Lying Down Body Awareness Security Serenity Emotional Awareness Security And Safety Serenity Cultivation Sinking Blue Sky Visualizations Cloud Visualizations Lying Down Postures Rest Sensations Support Visualizations

Meet your Teacher

Neena Kaur

Ashland, OR, USA

Meet your Teacher

Neena Kaur

Ashland, OR, USA

© 2026 Neena Kaur. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.