
12:42
12:42
Uncovering Your Inner Shine
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
560
Enjoy this short visualization practice when you feel stifled from allowing your inner self to shine through. It will allow you to let go of feelings of shame, guilt, and fear of judgment and embrace your authentic self.
Inner SelfShameGuiltFear Of JudgmentAuthentic SelfAuthenticitySelf DiscoveryInner LightLimiting BeliefsRelaxationMindfulnessBreathingSelf AuthenticitySelf CelebrationBody RelaxationMindfulness BreathingDeep BreathingCelebrationsGuilt And Shame ReleaseReleasing Limiting BeliefsShiningVisualizations
Meet your Teacher

Ashlie Pappas
Omaha, NE, USA
