
14:35
14:35
Energetic Detachment
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.1k
In these times, it can be easy to become emotionally and energetically entangled with those we are in close quarters with. This cord-cutting meditation is easy and guided. It will allow you to create healthy boundaries around your emotions and energy while respecting those of others.
Energetic DetachmentCord CuttingEmotional DetachmentStressBoundariesEmotional EnergyPersonal BoundariesBreathing AwarenessStress And Tension ReleaseVisualizations
Meet your Teacher

Ashlie Pappas
Omaha, NE, USA
