Melting Into Sleep & Deep Relaxation

Name: Melting Into Sleep & Deep Relaxation
Uploaded: 2020-04-25T19:35:30.000Z
Duration: 28 min 9 s
Channel: Ashlie Pappas
Description: A soothing and calming guided meditation to allow you to clear your mind, calm your body, and melt into sleep or deep relaxation. This meditation is without ending bells, adding in over ten minutes of soothing music past the meditation that slowly fades out to ensure a prolonged state of calm or sleep.

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

12.6k

A soothing and calming guided meditation to allow you to clear your mind, calm your body, and melt into sleep or deep relaxation. This meditation is without ending bells, adding in over ten minutes of soothing music past the meditation that slowly fades out to ensure a prolonged state of calm or sleep.

Stress Stress & Anxiety Visualization Consciousness Spirituality Relaxation Meditation Relax Health & Happiness Guided Imagery Anxiety MBSR – Visualisation Alternative Medicine

184.0 (184)

Recent Reviews

Belinda

September 2, 2023

🙏

Kim

August 7, 2022

That was a very blissful meditation I just had!

Terry

January 21, 2021

Bueatifully relaxing Thank you Namesta

David

July 10, 2020

Thanks for a true lily satisfying Meditation You really did it for me Namaste 🙏🏻

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

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