
09:37
09:37
Energetic Charging
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.2k
This is a short, guided practice that will allow you to re-energize from tasks and events that you may normally find draining. It's a great practice for empaths, introverts, and anyone who feels overwhelmed or emotionally, energetically drained. You'll feel rejuvenated and inspired in only a few minutes.
EnergyEmpathsEmotionally DrainedRejuvenationInspirationBreathingStressSocial AnxietyCalmEmpath SupportEnergy ProtectionEnergy AbsorptionBreathing AwarenessCalm EnergyIntroversionOverwhelmRe EnergizingVisualizations
Meet your Teacher

Ashlie Pappas
Omaha, NE, USA
