Soothing Songs: Hummingbird & The Wolf
by Natalie Moon
Join Natalie in this peaceful pocket of the green forest for a soothing journey, listening to her own original song called Hummingbird and the Wolf. The song speaks to many aspects of nature as well as finding inner peace and healing, and gently moving through grief. Music is a powerful tool that can profoundly impact the brain and body. It can enhance neuroplasticity, give a natural and healthy dopamine boost, lower stress hormones like cortisol, and help regulate the nervous system. The soothing song Hummingbird and the Wolf may offer feelings of peace, connection to nature, and even support you in expressing emotion. It can also be a great way to relax before going to sleep. This video, captured in nature, can be used to connect and meditate on the beauty of nature; the sounds of birds, the blue sky, and surrounding plants and trees. Song written by Natalie (also known as Daughter of the Moon)
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