45:03

Mindful Journey To The Waterfall - Sleep Practice

Name: Mindful Journey To The Waterfall - Sleep Practice
Uploaded: 2024-10-17T00:20:41.401Z
Duration: 45 min 3 s
Channel: Naomi Goodlet
Description: This guided sleep meditation will take you on a serene and mindful journey to a tranquil waterfall, helping you to release any thoughts or worries and drift into a deep, restful sleep. You will visit a beautiful creek and waterfall to help you to embrace a peaceful night’s sleep.

by Naomi Goodlet

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.4k

This guided sleep meditation will take you on a serene and mindful journey to a tranquil waterfall, helping you to release any thoughts or worries and drift into a deep, restful sleep. You will visit a beautiful creek and waterfall to help you to embrace a peaceful night’s sleep.

Sleep Meditation Relaxation Visualization Mindfulness Breathing Letting Go Gratitude Bedtime Intentional Breathing Muscle Relaxation Thought Observation Sleep Guidance Gratitude Practice Nature Visualization Waterfall Visualization Letting Go Practice Cozy Bed Visualization

Meet your Teacher

Naomi Goodlet

Gold Coast, Australia

Meet your Teacher

Naomi Goodlet

Gold Coast, Australia

© 2026 Naomi Goodlet. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.