05:56
Join Naomi for this guided meditation on grounding your energy. Here's a tip to protect your energy. Set intentions around your energetic boundaries: ask yourself,"How do I want to be treated (ex: with respect, love, autonomy, an equal energy exchange, etc.)? *Repeat this affirmation: I am worthy of an equal energy exchange. If there’s anything or anyone in your life that is not in alignment with those intentions, release it.