05:56

Energy Protection Meditation

by

rating.1a6a70b7
Rated
4.9
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
3.1k

Join Naomi for this guided meditation on grounding your energy. Here's a tip to protect your energy. Set intentions around your energetic boundaries: ask yourself,"How do I want to be treated (ex: with respect, love, autonomy, an equal energy exchange, etc.)? *Repeat this affirmation: I am worthy of an equal energy exchange. If there’s anything or anyone in your life that is not in alignment with those intentions, release it.