08:26

Your Body Is A Temple | Relaxing Body Scan - Slow Down

Name: Your Body Is A Temple | Relaxing Body Scan - Slow Down
Uploaded: 2022-12-13T17:47:12.000Z
Duration: 8 min 26 s
Channel: Nanak Naam
Description: Spiritual wisdom teaches that your body is a temple. In this relaxing 8-minute guided meditation Satpal Singh uses mindful practice to scan your body to release stored anxiety and stress, become more grounded and grateful, and experience the present moment awareness.

by Nanak Naam

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

Spiritual wisdom teaches that your body is a temple. In this relaxing 8-minute guided meditation Satpal Singh uses mindful practice to scan your body to release stored anxiety and stress, become more grounded and grateful, and experience the present moment awareness.

Body Relaxation Body Scan Spiritual Wisdom Mindfulness Anxiety Stress Gratitude Present Moment Awareness Self Reflection Body As Home Sacred Body Body Gratitude Mind Body Nourishment Grounding Guided Meditations Slowing Down Temples

Meet your Teacher

Nanak Naam

London, UK

Meet your Teacher

Nanak Naam

London, UK

© 2026 Nanak Naam. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.