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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Myriam has been practicing yoga since 2000 and teaching since 2019. She is RYT-200 certified yoga teacher, certified chair and children yoga instructor. Myriam is a Reiki master. She guides you to be aware of breath and slow movement connecting your mind, body and spirit.
Speaks English and Español
Certified Yoga Instructor
Joined Insight Timer in February 2022
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