Now,
Let's begin.
Sit down and close your eyes with your spine upright.
Bring your attention into the center of the head.
Destroy your grounding cord and make a brand new one from the base of the spine to the center of the planet.
Hook it in,
Turn it on,
Release.
Be in the mode of letting go.
Bring Earth energy from near the center of the planet up through the bottoms of the feet,
Through the knees,
The hips,
And down your grounding cord,
Creating a connection with the Earth.
Reach way out into the cosmos.
Bring bright,
Sparkling cosmic energy in through the top of the head,
Down the backside of the spine,
To the base of the spine.
Pick up about 10% Earth energy and bring that mixture of cosmic and Earth energy back up the front side,
Letting it pour out through the top of your head,
Filling up your aura.
This is you running your energy.
At the top of the head is the Sahasra,
Or the crown chakra,
The seventh chakra,
It might be called.
You might think of this as the master of your space.
It's a good thing to set the energy there,
To just be in the center of your head and just look up,
See what's there.
What we want to make sure is that it's all your energy,
So create a rose out in front of you.
Just use that rose as a sticky rose and let it collect up anything that's not you or anything that clouds you from being aware of yourself,
All the way through the crown of your head.
Then put the rose out in front of you and destroy the rose.
This Sahasra is the place of your knowingness.
You want to set your energy so that the rest of your energy is run by that knowingness.
These are the things that you came into this lifetime knowing that no one taught you,
And we want to use that to set the energy for the day.
You can reset your energy as often as you need to.
Pick a color,
Which is a vibration,
And run that in your crown and see how it feels.
First,
Let's work with purple.
See how that feels.
It might be a familiar feeling.
Then bring your crown chakra to gold,
A bright gold like the metal gold,
And see how that feels.
If it's difficult to do it,
Then you might just imagine it filling up with that bright gold energy using a hose or using a rose.
Notice now how the rest of your body feels as a result of doing that.
You can keep the crown at gold,
Or you might like to have it settle into another color.
Each day you can set that energy,
Picking a color and starting out with that energy through the day and see how it goes.
Now you can also match your crown chakra to something that you'd like to match.
Then we'll find out later that we often match it to things we really don't like.
For example,
If you walk into your workplace,
Let's say,
And you'd like to really be in the mode with what's happening there,
Then what you'll do,
Usually unconsciously,
But you could do it consciously,
Is match your energy to that vibration,
If that's what you'd like to be at.
So you can use this then as a tool for managing your energy and owning your space.
Now sometimes you might go into an environment where you don't want to match it,
In which case it's really nice that you already have your energy set and you can just be aware of maintaining that.
Or you can always come up to gold,
Come up to that bright gold,
To allow yourself to have a greater sense of self and not get caught up in the things around you.
So just notice,
Are you still grounded?
Is your earth and cosmic energy running?
Create a gold sun over your head and put in that gold sun the energy of responsibility for your own space,
Confidence that you can manage your space,
Manage your energy,
Self-love and love of the divine,
And anything else you'd like to put in there.
Pop a hole in the gold sun and allow bright gold,
High vibration energy to pour in through the top of the head,
Filling up all of the physical body,
Filling your grounding cord and filling the aura,
Setting the aura evenly around the physical body.
I hope you enjoyed the practice.
Use your imagination throughout the day to access your intuition.
Be aware of your own energy and see what happens.
Until next time.
