Now let's begin.
Sit with your spine upright.
Close your eyes and come into the center of your head.
Create a rose out in front of you at arm's length and use it to clean out the center of your head.
Let the rose collect up anyone else's energy that may be there,
Any negative thinking,
Or just anything you're ready to let go of.
Put the rose out in front of you and destroy the rose.
Getting to know your inner world is getting to know more about yourself.
Previously you learned about the astral body or energy body.
Let's take another step with that.
Create a horizontal gauge out in front of you from zero to ten.
The first number that shows up is your openness to shifting your energy.
If you like,
Then shift it upward toward ten.
And then go ahead and destroy the gauge.
Now I'd like you to use your left energetic hand,
So not your physical hand,
But the energetic hand,
To touch the tip of your nose.
Just let yourself enjoy the sensation.
Then use that energetic hand to touch right between your eyebrows and say hello to the pituitary gland.
And let yourself have the experience,
Whatever it is.
You can use a rose now in your energetic hand or you can just imagine a rose and make it a sticky rose.
Move that rose all around the area at the base of your neck and between your shoulders in the area of the seventh cervical vertebrae,
Which is the large bone that usually sticks out a little bit at the base of your neck.
I'd like you to use that rose to collect up anybody else's energy that's there,
But particularly family energy.
There might be family demands there and you might also be,
If you feel pulled by some requirements from others,
That energy usually will sit right in that area.
Just use that rose to collect it up.
And when it feels complete,
Then destroy the rose.
Create another rose and make that a healing rose,
Just for that seventh cervical area.
And bring the rose into that area to facilitate the free flow of your prana.
So perhaps you'll bring a color in there,
Whatever feels right.
If you're noticing there are energetic cords there,
We'll work on how to remove them very soon.
And then put that rose out in front of you and destroy the rose.
Create a gold sun over your head and put into that gold sun the energy of expansion,
Clarity,
And relaxation,
Self-love,
And love of the divine.
Pop a hole in the gold sun and allow bright gold,
High vibration energy to pour into the top of the head,
Filling all of the cells of your body.
Filling your grounding cord and filling your aura,
Keeping it even on all sides.
I hope you enjoyed the practice.
Use your imagination throughout the day to access your intuition.
Be aware of your own energy and see what happens.
Until next time.
