Now,
Let's begin.
Have a seat with your spine upright and close your eyes.
Bring your attention into the center of the head.
Let's take a tour of the chakras.
The chakras are these energy centers where lines of energy cross and where we can have greater awareness of our energy body and our physical body.
The first chakra at the base of the spine,
The muladhara chakra.
See it as a ball of bright gold energy spinning and in it a red ruby stone that's turning.
The second chakra,
The svaristhana chakra,
At the area of the low belly,
The low back and the hips.
See it as a ball of bright gold energy spinning and in it an orange amber stone that's turning.
The third chakra,
Manipura chakra,
At the area of the navel and solar plexus.
See it as a ball of bright gold energy spinning and in it a yellow topaz stone that's turning.
The fourth chakra,
Anahata chakra,
At the center of the chest and related to the upper back and chest area.
See it as a ball of bright gold energy spinning and in it a green emerald stone that's turning.
The fifth chakra,
Visuddha chakra,
At the base of the throat,
Related to all the way up to just below your eyebrows.
See it as a ball of bright gold energy spinning and in it a blue sapphire stone that's turning.
The ajna chakra,
From just below the eyebrows up to the top of the forehead.
See it as a ball of bright gold energy spinning and in it a deep blue lapis stone with a little gold on it that's turning.
And the seventh chakra,
Sahasra,
Your crown chakra.
See it as a ball of bright gold energy spinning and in it a purple amethyst stone that's turning.
And then above the head,
About 18 inches or half a meter,
Is a diamond.
This is your guiding star,
Your pull star.
And you can use that pull star to set the edge of your aura.
And just notice how your body feels now.
If you got lost in that process,
It just means that you hit some energy that was awakened by you looking at it,
And it's okay.
And then just go through it again and see how it feels.
Create a gold sun over your head and in that gold sun,
Put the energy of playfulness and gentleness,
Self-love and love of the divine.
Pop a hole in the gold sun and allow bright gold,
High vibration energy to pour in through the top of the head,
Filling your physical body all the way to the tips of the fingers and toes,
Filling your grounding cord,
And then filling the aura,
Setting it evenly around your body.
I hope you enjoyed the practice.
Use your imagination throughout the day to access your intuition.
Be aware of your own energy and see what happens.
Until next time.