Intuitive Energy Practice: Spark Your Aura

This meditation invites you to feel your earth and cosmic energy. With Myra as your guide, learn how to balance the two in varying proportions to find what feels whole for you. A sweet energy-based practice to bring you back to your center. This is an embodiment practice to do when you feel disconnected from your body and the mind starts to run/ruin the show.

If you're new to these Intuitive Energy Practices (IEPs) with Myra, begin with the 'Start Here' meditation.