11:25

Reconnect To Your Power, Pool Of Light

by Jessica Shepherd

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
857

Sometimes we don’t feel powerful in ourselves; we don’t feel we are entitled or allowed to sit in our authentic Truth. When we are feeling uncertain, we might easily jump into another’s perception – even if it is wrong for us. This makes it even harder to ground into our calm Knowing! This beautiful guided meditation will assist you in anchoring into your Light and Power, especially when you feel shaky in your Truth, or challenged by another person, or relationship.

PowerLightTruthSelf AcceptanceClarityConflict ResolutionEmotional ReleaseBoundariesGroundingRelationshipsDivine FeminineTruth OwnershipInternal Conflict ResolutionEmotional BoundariesGuided MeditationsLight VisualizationsVisualizationsInvitation

Transcript

This is a meditation and guided energy exercise to help you connect into your divine feminine power.

Sometimes we don't feel powerful in ourself.

We don't feel we are entitled or allowed to sit in our truth.

We might easily jump into another person's perception even if it is wrong for us.

Or we may feel our truth could upset another person,

Make them uncomfortable.

Or maybe we don't like the guilt,

Shame,

Anger,

Fear,

And denial that we feel from them when we share our truth.

This creates an inner conflict.

The conflict is one of identity between our divine identity and the ego conditioning that tells us we should be different,

Be other than who we are,

That we should feel other than what we feel.

However,

We can only ever feel what is true for us.

The truth is you are truth.

Truth is beautiful.

It is powerful.

And it is liberating to own.

This fact can never be upsetting,

Only freeing.

You may encounter somebody else's resistance to seeing what is.

But the truth can only ever set you free.

And by setting you free,

It will set the other person free as well.

Set the intention to connect to your seat of power,

Your truth.

Feel your feet on the ground and the earth beneath you.

Imagine now that you are sitting on the edge of a lake on a dock,

And you are dangling your feet,

Your toes into cool water.

The evening sun is shining on the lake and it sets everything aglow.

Invite yourself to connect to divine consciousness by imagining honey colored light moving from the top of your head and down your spine,

Around your heart,

Front and back now,

Dripping slowly down into your belly,

Your pelvic bowl.

Whatever you feel here,

Tension,

Resistance,

Tightness,

Just give yourself permission to let that light dissolve it right now.

Feel it pour out of you like honey all through your pelvic bowl from front to back as deep and as wide as you need.

Then let that light travel from your belly,

Down your thighs,

Knees,

Calves,

Ankles,

Heels,

Out of your toes,

Into the lake,

Into that pool of light.

You are that pool of light,

Your truth.

The truth of what you feel is that you are the pool of light,

That shimmering and deep and peaceful lake that feels so freeing and powerful to be in.

This is who you really are.

The pool of light is truth.

This is where your truth lives.

Others,

They can jump in,

They can they can join you,

You can ask them to jump into your waters,

Invite them.

They may have a reaction too cold,

They may resist it or not want to come in.

But that does not stop you from being the light pool that they can jump into if they choose.

Their response to you does not change the fact that you are this beautiful,

Shimmering,

Peaceful,

Refreshing lake of light that they are welcome to enjoy with you.

You will not leave this pool to join them where they are,

Because that's not you.

You will not abandon yourself to fear,

Doubt,

Or external energies.

When you notice these arise in your awareness,

You get to name them and they dissolve into your pool like little inky spots dissolving into a lake or vast ocean.

You will stay in your pool of light.

Feel this in your pelvis.

Allow any resistance you may still have to embodying your honesty,

Your truth,

Your truth to dissolve into shimmering,

Honeyed light of the setting sun over the lake of you.

You get to be in your clarity.

You get to be in your knowing.

You get to enjoy the truth of what you feel.

Others opinions,

Their resistance,

Their woundedness,

Their guilt,

Their drama,

None of this changes the fact that you are a pool of light and they are welcome at any time to put all that down and just jump in.

If they don't want to,

If they prefer to hold on to their current perception,

You still get to sit in your pool of light.

You can wave at them from within it and hold the invitation up for them to one day join you when they are ready.

You still get to be that pool so that on that day when they are ready,

You will be here waiting in the sparkling,

Shimmering,

Golden honey light of truth.

Till then,

Your only work is to keep your light clean and to hold it steady,

To reconnect with it,

To embody the light that you are and to keep yourself free of anything blocking or obstructing that so that when they decide to arrive at truth,

You will not have left.

You won't be off in another planet of doubt,

Confusion,

Or guilt.

You will be right here.

You won't have abandoned yourself,

Your truth,

Your knowing.

You will be right here,

Always right here,

With open arms.

Meet your Teacher

Jessica ShepherdHonolulu County, HI, USA

4.8 (99)

Recent Reviews

james

December 21, 2025

A great meditation to concentrate your breathing and listen to your inner voice

Catlyn

November 26, 2023

Really enjoyed the positivity and strength in this.

Mariana

October 8, 2023

Such a beautiful meditation and invitation. I will come back to this. Thank you 🙏

Leslie

February 7, 2023

I found the teacher’s voice and background music soothing. I really appreciated the metaphor of being a pool of light and how to interact with others. Thank you for offering this.

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© 2026 Jessica Shepherd. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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