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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Jessica Shepherd is an author, energy guide, and intuitive teacher based in Honolulu, Hawaii. She creates soothing, transformative spaces for sensitive souls to reconnect with their inner wisdom, reclaim their power, and move through life with greater ease. Through her gentle yet powerful audio practices, Jessica blends energy work, embodiment, and intuitive alignment to help listeners feel more grounded, nourished, and alive. Her work is rooted in the belief that sensitivity is a strength—and when honored, it becomes a superpower. Jessica is the author of several beloved books, including Venus Signs, A Love Alchemist’s Notebook, Karmic Dates and Momentary Mates, Follow the Moonlit Path, and Intuitive Energy Divination Deck. Her teachings weave together wisdom from astrology, energy medicine, and personal growth, inviting you into deeper connection with yourself and the world around you. When she's not writing or recording, you’ll find Jessica practicing Qigong, basking in Hawaii’s natural beauty, or creating new ways to share soft, human words and movement with her community. Through every offering, Jessica hopes to remind you that you already hold the keys to your healing and growth. Her practices are designed to help you slow down, soften, and reconnect with your intuitive self. Whether you're seeking calm, clarity, or a deeper sense of inner power, you are warmly invited to practice with her—and come home to yourself.
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