
13:13
13:13
Your Spark Of Celebration
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
98
In this practice, we are going to take time to connect with the spark of celebration within you. I see the celebration as an act of honoring life — a time to pause, reflect, rejoice, and praise. Yet in our busy day-to-day lives, it can be challenging to celebrate the goodness and glimmers and to trust in this goodness. So this is why we practice, inviting ourselves into a space where celebration can sing from our hearts, calling us home.
Self PraisePoetryBody AwarenessSelf CompassionPoetry In MeditationAffirmationsBreathing AwarenessCelebrationsCelebration MeditationsVisualizationsEmotional Exploration
Meet your Teacher

Kailey Murphy
Boulder, CO, USA
