Aum Chanting - 108 Times For Clarity & Presence
by Monika Loe
Experience the sacred sound of AUM in this meditative chanting journey. We begin with a short introduction and gentle arrival, then chant the mantra AUM 108 times together – in rhythm and resonance. AUM is said to harmonize body, mind and spirit, inviting clarity, inner balance, and presence. Let the sound guide you, whether you chant aloud, hum softly, or simply listen. After the chanting, we rest in silence, allowing the vibration to settle and integrate. Use this track as a daily ritual or whenever you need to reset and reconnect. No experience needed – just your breath and an open heart. Extract from our Insight Timer Live Session on June 5. Follow me to join upcoming live sessions and chant together! Namaste Monika
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