04:41

White Light Meditation & Visualization

by Margaret Lepera

Rated

4.4

Type

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

This is a white light meditation and visualization to calm, center, and ground. It incorporates subtle movement for energy release, deep, expansive breathing, and mantra work. A focus on the light body aids the meditator in increasing awareness of presence both within, and without.

Meditation Calm Centering Grounding Movement Energy Release Breathing Awareness Presence Heart Non Attachment Vowel Sounds Shaking Breathing Awareness Light Visualizations Mantras Mantra Meditations Sounds Visualizations

Meet your Teacher

Margaret Lepera New York, NY, USA

4.4 (161)

Recent Reviews

C

CeCe

March 3, 2022

Outstanding meditation! Perfect for this new moon. Thank you 🙏🏾

E

Elizabeth

November 24, 2021

Lovely🙏🙏

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© 2025 Margaret Lepera. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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