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Yoga Nidra Chakra Visualization
by Akasha S
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3k
Yoga Nidra aka the Yogi's Sleep is an amazing way to heal. This particular Nidra is layered with Theta Wave Binaural beats that are ideal for meditation and relaxation. In this practice, you will experience a full-body scam visualization practice and chakra visualization journey. This is a great introduction to Yoga Nidra if you have not tried it before and great for any level of practitioner.
Yoga NidraBody ScanHypnagogic StateKundaliniSankalpaSubconscious MindHeavinessAlternate Nostril BreathingYogic SleepTheta BinauralMeditationRelaxationAll LevelsKundalini AwakeningChakrasTemperature VisualizationsTrauma ReleaseVisualizationsChakra Awareness

