20:01

Open Awareness (20 Mins)

Name: Open Awareness (20 Mins)
Uploaded: 2021-07-03T18:41:29.000Z
Duration: 20 min 1 s
Channel: Michael Roberts
Description: Are you seeking more space in your meditations? Here, we offer a more minimal open awareness practice, balancing guide, with the opportunity to practie for yourself. Find a place of stillness for twenty minutes.

by Michael Roberts

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

620

Are you seeking more space in your meditations? Here, we offer a more minimal open awareness practice, balancing guide, with the opportunity to practie for yourself. Find a place of stillness for twenty minutes.

Open Awareness Meditation Minimal Practice Balanced Approach Stillness 20 Minutes Awareness Non Judgment Mindfulness Focus Sensory Awareness Intention Setting Non Judgmental Observation Sound Focus Intentions Mind Observation Open Eye Meditations Eye Opening

Meet your Teacher

Michael Roberts

Rugby, UK

Meet your Teacher

Michael Roberts

Rugby, UK

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