14:40

Mountain Meditation

Name: Mountain Meditation
Uploaded: 2021-07-03T18:37:52.000Z
Duration: 14 min 40 s
Channel: Michael Roberts
Description: A meditation for resolve, resilience and composure. The mountain meditation helps us settle into a space of inner stillness and freedom from being swept around by the worldly winds. From The Mindfulness Tree.

by Michael Roberts

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A meditation for resolve, resilience and composure. The mountain meditation helps us settle into a space of inner stillness and freedom from being swept around by the worldly winds. From The Mindfulness Tree.

Meditation Resilience Composure Stillness Freedom Grounding Embodiment Reactivity Mindfulness Inner Stillness Mindful Observation Posture Alignment Mountains Mountain Visualizations Postures Visualizations Resolutions

Meet your Teacher

Michael Roberts

Rugby, UK

Meet your Teacher

Michael Roberts

Rugby, UK

© 2026 Michael Roberts. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.