14:12

Removing The Masks

Name: Removing The Masks
Uploaded: 2021-07-05T09:27:24.000Z
Duration: 14 min 12 s
Channel: Michael Roberts
Description: A meditation to help us reflect on our sense of identity and see how our masks, labels, and personas affect our behaviours. Practice removing your masks and finding the sense of freedom that lies beneath them.

by Michael Roberts

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

168

A meditation to help us reflect on our sense of identity and see how our masks, labels, and personas affect our behaviours. Practice removing your masks and finding the sense of freedom that lies beneath them.

Identity Acceptance Self Inquiry Beliefs Freedom Identity Exploration Self Acceptance Belief Systems Persona Dissolution Persona Body Image

Meet your Teacher

Michael Roberts

Rugby, UK

Meet your Teacher

Michael Roberts

Rugby, UK

© 2026 Michael Roberts. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.