The Art Of True Release

Why can't we just relax and let things go? Can holding on ever be good? How do we stop when we know it isn't? We can work on releasing our grip, but we don't have to hate grasping to do it. The art of true release comes from developing the techniques that allow us to identify and work with the kind of grasping that closes off changes and opportunities that might make us happy instead of just keeping us comfortable. This brief talk and guided meditation explores the roots of grasping and gives it (and us) some breathing room. This practice has helped me and countless others for millenia; with gratitude I share it with you now.

Reviews

This was my first recording of yours after watching you live a few times and feeling like you were speaking from my own brain/heart. Looking forward to exploring more! Namaste 🫶🏻

Amazing.. helped me identify exactly the true intention of my grasping which is the complete opposite of what I’m cultivating when I observed. 🙏

I have to listen to this more often.
Thank you!

Thank you Ron! 🙏 Observing that subtle change in how you feel and where you feel it is a powerful technique.

I found this initial talk to be extremely interesting. I also learned about true release. Thank you