17:54

The Limits Of Control

Name: The Limits Of Control
Uploaded: 2020-01-09T22:43:20.000Z
Duration: 17 min 54 s
Channel: Mindfulness in Blue Jeans
Description: Having total control over things can seem like a comfortable, ideal state. Ironically, it's also a state in which we can never actually be free. This third and final part of the Control Freak series reveals the surprising path to true freedom. "The Limits of Control" works as a standalone session; "Calming Your Inner Control Freak" and "Stop Poking the Bear" are recommended but not required.

by Mindfulness in Blue Jeans

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

2.5k

Having total control over things can seem like a comfortable, ideal state. Ironically, it's also a state in which we can never actually be free. This third and final part of the Control Freak series reveals the surprising path to true freedom. "The Limits of Control" works as a standalone session; "Calming Your Inner Control Freak" and "Stop Poking the Bear" are recommended but not required.

Control Freedom Observation Self Observation Autonomy Habits Control Limits Observation Without Evaluation Control Issues Self Judgment Release Bodily Autonomy Dualities Of Control Intentions Mindful Intentions

Meet your Teacher

Mindfulness in Blue Jeans

Waltham, MA, USA

Meet your Teacher

Mindfulness in Blue Jeans

Waltham, MA, USA

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