06:45

5 Minute Morning Meditation

Name: 5 Minute Morning Meditation
Uploaded: 2020-08-06T17:19:44.000Z
Duration: 6 min 45 s
Channel: Muskaan Nanda
Description: Wake up with this 5-minute morning meditation led by Muskaan Nanda to feel relaxed and revived, ready to jumpstart the day. In this meditation, Muskaan will guide you through a short body scan and an intention-setting practice, taking you on this journey.

by Muskaan Nanda

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

927

Wake up with this 5-minute morning meditation led by Muskaan Nanda to feel relaxed and revived, ready to jumpstart the day. In this meditation, Muskaan will guide you through a short body scan and an intention-setting practice, taking you on this journey.

Meditation Relaxation Body Scan Intention Setting Breathing Gratitude Self Compassion Awareness Breath Holding Belly Breathing Sound Awareness Light Visualizations Mornings Morning Meditations Visualizations Revitalization

Meet your Teacher

Muskaan Nanda

California, USA

Meet your Teacher

Muskaan Nanda

California, USA

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