Mike Van Cauter

Mike has a dynamic style of teaching involving a mix of Hatha, Vinyasa & mindfulness in order to make movement and meditation accessible to a wider audience. His approach is having an element of fun, adventure and curiosity of "why" in our practise in order to sustain a consistent habit. Yoga has taught him more than just being a yogi on the mat, but also how we mindfully uphold the same principles of yoga philosophy off the mat which serve as an inspiration behind his teachings.

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