04:32

No Introduction: Brief Body Scan For Pain

Name: No Introduction: Brief Body Scan For Pain
Uploaded: 2022-04-15T16:53:22.000Z
Duration: 4 min 32 s
Channel: Caitlin Brown
Description: This is the same audio as "Brief Body Scan for Pain" just without the introduction. I suggest listening to that file first. After listening once, you can use this file without the intro. A brief body scan to bring awareness to various areas of the body. Guidance by Caitlin Brown of Mindful Detroit.

by Caitlin Brown

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is the same audio as "Brief Body Scan for Pain" just without the introduction. I suggest listening to that file first. After listening once, you can use this file without the intro. A brief body scan to bring awareness to various areas of the body. Guidance by Caitlin Brown of Mindful Detroit.

Body Scan Pain Awareness Non Judgment Body Awareness Movement Sensory Awareness Non Judgmental Observation Gentle Movement Breathing Awareness Guided

Meet your Teacher

Caitlin Brown

Detroit, MI, USA

Meet your Teacher

Caitlin Brown

Detroit, MI, USA

© 2026 Caitlin Brown. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.