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Meditation Timer OnlineHello! My name is Caitlin (she/her) and I'm a yoga therapist and social worker in Detroit, MI. My clinical approach is centered around the idea that we are already whole; we already have the wisdom within us for healing, however our trauma, our history, the environment, society, etc. can get in the way/obscure it. Through therapy and integrative and somatic tools we can begin to peel away these layers to find that wisdom within us. I see myself as a partner in healing and guiding, but clients are the experts on them. I am especially interested in the interconnection we all have with the more-than-human world and how that innate connection (that again so frequently gets covered up or fractured) can be a profound source of healing. I primarily utilize somatic modalities, particularly those from yoga traditions and ecosomatics/ecotherapy.
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Depression
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Anxiety
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Body Positivity
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Infertility
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LGBTQ+ individuals
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Addiction
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Pregnancy, Prenatal, Postpartum
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Self Esteem
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Sleep or Insomnia
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Spirituality
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Transgender
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Stress
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Trauma and PTSD
Service Provided
Virtual · In-Person
Client Age
Adult
Treatment Approaches
Somatics · MBSR · MSC
Identifies as Female, White
Speaks English
Certified Yoga Instructor
Joined Insight Timer in January 2022
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