
03:00
03:00
Getting Present
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
241
In this grounding and heart-opening meditation, Dr. Roger Teel invites us into deep presence through the simple rhythm of the breath. With gratitude for the unseen intelligence sustaining our bodies and the vast, creative life all around us, we become aware of the sacredness of the moment. This meditation is a gentle reminder of our connection to life’s abundance, balance, and infinite possibilities—inviting wholeness, growth, and joy through mindful awareness. Music: The Setting Sun by Shimmer from Soundcloud
MeditationBreathGratitudeInterconnectednessPresent MomentAffirmationHolistic WellnessMindfulnessBreath AwarenessBody GratitudePresent Moment AwarenessGratitude Practice
Meet your Teacher

Mile Hi Church
Lakewood, CO, USA
