03:06

Anxiety Relief - Relaxation Exercise For Inner Peace

Name: Anxiety Relief - Relaxation Exercise For Inner Peace
Uploaded: 2018-12-11T15:17:11.000Z
Duration: 3 min 6 s
Channel: Mile Hi Church
Description: In this guided affirmation practice for anxiety and fear relief, Rev. Joshua Reeves, along with Dr. Kent Rautenstrauss' music, relaxes your body and mind and imparts the wisdom of your true self in this 3 minute relaxation exercise for inner peace. Accept yourself as you are to ease stress and suffering. Follow your breathing to find peace within.

by Mile Hi Church

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

10.2k

In this guided affirmation practice for anxiety and fear relief, Rev. Joshua Reeves, along with Dr. Kent Rautenstrauss' music, relaxes your body and mind and imparts the wisdom of your true self in this 3 minute relaxation exercise for inner peace. Accept yourself as you are to ease stress and suffering. Follow your breathing to find peace within.

Anxiety Relaxation Inner Peace Affirmations Fear Relief Acceptance Stress Suffering Breathing Mind Body Connection Letting Go Mindfulness Self Acceptance Body Mind Spirit Connection Present Moment Awareness Trust In Divine Breathing Awareness Spirits

Meet your Teacher

Mile Hi Church

Lakewood, CO, USA

Meet your Teacher

Mile Hi Church

Lakewood, CO, USA

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