Tucked In: The McKenzie River
30:00
30:00

Tucked In: The McKenzie River

by Mike Carnes

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
223

Tuck in and drift away listening to a peaceful walk through the old-growth forests along Oregon’s McKenzie River. Surrounded by towering pines, fresh mountain air, and the soft murmur of the water, each step invites a deeper sense of calm. As the trail winds along the riverbank, gentle sensory details lull the mind and body into restful ease. Let the stillness of the forest carry you toward a night of serene, uninterrupted sleep.

RelaxationSleepNatureVisualizationBedtime StoryDeep BreathingMindfulnessNature VisualizationForest WalkMind ClearingSensory ExperienceWildlife ObservationRelaxation TechniqueSleep Quality Improvement

Meet your Teacher

Mike Carnes

Omaha, NE, USA

Meet your Teacher

Mike Carnes

Omaha, NE, USA